India · English
Ageing doesn’t have to slow your knees down, here’s what helps
Knee pain is often brushed off as a part of getting older, or blamed entirely on a few extra kilos. The truth, however, is a little more complicated, and understanding it can help you protect your knees at any age. We spoke to an orthopaedic surgeon and a rheumatologist about how body weight and ageing affect the knees, what else plays a role, and which habits can keep joints moving well for…
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