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Can You Get Up From The Floor Without Using Your Hands? Shilpa Shetty Shares Fitness Lesson
Shilpa Shetty is known for inspiring fitness enthusiasts with her workout routines, yoga practices and simple ways to stay active. Every Monday, the actor brings a fresh fitness lesson or challenge for her followers, encouraging them to move a part of their everyday lives. This week, she introduced a seemingly simple yet challenging exercise — getting up from the floor without using your hands.…
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